Wednesday

Wednesday

Warm Up

Coaches Choice

Strength

Bench Press Program

WOD

EMOM 16 min

MIn 1 - 15 KB Swings

Min 2 - 15 Wall Balls

Min 3 - 10 Pull Ups

Min 4 - 15 Push Ups

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Email Us
2 Town Square
Murrieta, CA 92562
Non-Profit CF Affiliate

Map - Location

Contact Us

Email Us
2 Town Square
Murrieta, CA 92562
Non-Profit CF Affiliate

Contact Us

Email Us
2 Town Square
Murrieta, CA 92562
Non-Profit CF Affiliate

Map - Location